Eye strain and headache this question feed

vikkybhai, 4 September 2017 16:35

my age is 26 year and have also myopia 5/5.5..doctors said that my eye nerves are weak due to which i suffer from headache i have also sufeered from convergence problem....apart fom vision technique wat are other ayurvedic remedies to cure the problem

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Doctor's Ayurvedic Advice:-

Myopia less than -6 is considered moderate myopia and the difficulty in focusing the light rays causes strain or headache. Ayurvedic medicines like S, Divya MahaTriphala Ghrit, Pathyakshadhatryadi kvath - 15ml with 60ml of warm water before food twice daily and Divya Amla churna can be taken for a month and then reviewed. Include berries, mung dal, cumin, spinach, pumpkin, broccoli, capsicum, gooseberry, curryleaf, red pepper and orange. Reduce excess caffeine, oil, sugar, refined flour, slat and canned foods. Eye exercises like closing and opening the eyes, rotating the eyeball and looking far and near objects, palming and reading in candle light are beneficial. Outdoor exercises like walking will be beneficial. Try to avoid continuous strain by watching television or working in a computer.

posted by Dr.Ramani on 6 September 2017

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