Heavy gas generation

jng, 5 February 2017 12:45  this question feed

Age;-47 years,male ,married

I am slim fit person,i having problem of gas generation,if delays of eating,excess time during hot/summer,indigestion ,body very early heat & cool as per seasonal,no any bad habit

More: Gastric
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Ayurvedic Medicine

Bloating is seen commonly among who eat at erratic times, have the habit of swallowing air, due to the harmonal changes and stress. So Ayurvedic medicines are advised to promote the downward movement of vayu thereby relieving the bloating. High fat and sugar foods also delay the gastric emptying increasing the flatulence.

Ayurvdic medicines like Abaya aristam - 25ml after food thrice daily after food, Gaisantak-tablet and Dasamoola haritaki lehyam - 1tsp before food twice daily can be taken for a month and then reviewed.

Yogasanas like Marjaryasana, Navasana, Pavanamuktasana, Paschimottasana, Padahastasana, Savasana, Trikonasana, Vajrasana and Dhanurasana are beneficial. Include flax seeds, raisins, yam, prunes, buttermilk, ginger, garlic, cumin and coriander. Reduce excess refined flour, carbonated beverages, spicy, oily, salty and sweet foods. Exercising regularly will help to improve the metabolism thereby preventing excess bloating that happens during the digestion and absorption.

posted by Dr.Ramani on 7 February 2017


Hi, My sister is 32yrs she's having problem of gas(farting) no bloat no pain in abdomen..Currently she's taking agnitundi vati tablets from past 10days no improvements..Kindly suggest her what to be done...

posted by priyavenkataraman777 on 27 February 2018

Hi I'm 32yrs n having a pbm vth flatulence frm 2yrs recently it has been increased whether I eat or not eat I keep passing the gas.. I dnt knw I ve a gastric pbm or nt coz sometimes it pains above d abdomen n below too.. I kindly ask u to gv me a proper meditation to stop this flatulence permanently...Thanks in adv

posted by priyavenkataraman777 on 19 January 2018

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