How to control acid reflux and heart burn

shantveer, 18 September 2016 21:29  this question feed

Dear Sir,
Myself is shantveer Kodambal.sir I am about 27 of age,,,,sir I suffering from acid reflux ,left shoulder pain,gastric and hurt burn problem since from 8 months ,,,,I go throigh ECGd and theriod test but result is normal,,,, Sir not controlling still now ,,,I am bachulat so daily having good outside hotels ,,,,, Please suggest any medicine from patanjali to reduce heart burn and back shoulder pain and gastric problem ,,,,, Waiting for ur reply sir ,,,,

Regards, Shantveer Kodambal 97######18

More: Acid reflux, Heart burn, Heart
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Ayurvedic Medicine

Hiatal hernia is one of the cause for acid reflux so you need to visit a gastroenterologist and get yourself checkup. You may also consume Avipattikar churna after food to avoid acidity or whenever you feel acidity. Have triphala churna in night before sleeping with lukewarm water so that your stomach gets clear in the morning to avoid heartburn and acidity.

Do pranayama specially kapalbhati pranayama for atleast 15 - 20 minutes daily along with other pranayamas.

posted by YogaGuru on 20 September 2016

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