Premature white hairs

Nalu, 22 August 2017 20:00  this question feed

sir my daughter 11 years old she is getting premature white hairs it is increasing on bore head I like to give pathanjali medicine please suggest me which medicine should I give please

More: Hairs, Premature, White
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Ayurvedic Medicine

Grey hair occurs in younger age in those with a family history. Other factors like stress, poor nutrition, harsh shampoos and excessive sunlight exposure increases the risk of getting more grey hair. Healthy lifestyle changes with diet, exercise and proper hair care with gentle massages will control the further growth of grey hair.

Ayurvedic medicines like Trichup Capsule and Narasimha Rasayanam - 1tsp before food twice daily can be taken for a month and then reviewed. Patanjali Kesh Kanti Hair oil can be applied to the scalp with a gentle massage before bath.

Include goose berry, flax seeds, sesame seeds, yoghurt, mustard greens, nuts, curry leaf and sweet potatoes. Reduce excess pungent spicy foods, refined flour, deep fried foods, caffeine, canned foods, carbonated beverages, sugar and salt. Yogasanas like Marjaryasana, Navasana, Halasana, Supported Sarvangasana, Vajrasana, Adhomuka Svanasana and Shavasana will be beneficial.

posted by Dr.Ramani on 25 August 2017

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